Rock talks rugby conditioning with Randy Ashe, athletic trainer and Jared Collinson, strength coach.
TIME STAMPS
2:30 Relationship between Athletic Trainer and Strength Coach
3:30 Major League Rugby - Do all players play hurt?
6:30 Rehabbing rugby athletes - progressions and regressions
14:00 Screening rugby athletes
16:30 Program design for different rugby positions
20:20 Major League Rugby concussion protocol
23:45 Strategies for preventing shoulder separation in rugby
30:00 Unilateral vs bilateral training in rugby
39:30 Training professional athletes who moonlight with other careers
46:30 Rugby 7’s
