Rock talks training & conditioning with James Collins, Performance Coach for the New England Revolution.
TIME STAMPS
:30 Joining the Revolution
6:00 Working with Sporting Kansas City
10:00 Training on and off the pitch
13:00 Training movement literacy across the ages
17:00 Reducing the likelihood of injuries
25:30 Role of the Performance Coach and VBT
30:00 Needs of each player and nutrition
34:45 Essential tools of a performance coach
36:50 Preparing for the pre-season
38:15 Yoyo intermittent level 2 and other assessments
46:00 Preparing for the 2022 Presidents Cup
GET TO KNOW JAMES COLLINS
LINKEDIN: https://www.linkedin.com/in/james-collins-7a069471/
NE REVS: https://www.revolutionsoccer.net/
GET TO KNOW ROCKY SNYDER MEET: Visit the Rocky's online headquarters: www.RockySnyder.com
READ: Grab a copy of his new "Return to Center" book: www.ReturntoCtr.com
INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/
FACEBOOK: https://www.facebook.com/rocky.snyder.77
LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/
TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rockysfitnesscenter.com/
INSTA: https://www.instagram.com/rockysfitnesssc/
FACEBOOK: Facebook.com/RockysFitnessCenter
