Rock talks with Sandor "Manny" Manuel, CSCS, former San Francisco 49er and Kansas City Chief, about life after the NFL and his career as a strength & conditioning coach.
TIME STAMPS
1:00 Sandor Manuel in the NFL
5:00 Postural control and lack of it
8:30 The pivotal piece that’s missing in strength & conditioning
12:00 Why are players getting injured
18:00 Life after the NFL
23:30 Manny’s spiritual path
29:00 Maximizing the mind and body potential
35:00 Blending strength & conditioning with spirituality
44:00 French contrast
GET TO KNOW MANNY
email: coachmanny247@gmail.com
Manny's website: www.manuelfitness.com
LinkedIn: https://www.linkedin.com/in/sandor-sean-manuel-a0bb312/
Instagram: https://www.instagram.com/sandor.manuel/
www.movementfitnesslv.com
GET TO KNOW ROCKY SNYDER MEET: Visit the Rocky's online headquarters: www.RockySnyder.com
READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com
INSTA: https://www.instagram.com/rocky_snyder/
FACEBOOK: https://www.facebook.com/rocky.snyder.77
LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/
TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rockysfitnesscenter.com/
INSTA: https://www.instagram.com/rockysfitnesssc/
FACEBOOK: Facebook.com/RockysFitnessCenter
