Rock talks with Sudip Bagui, the Seattle Sounders' Physical Performance Coach in their player development area.
TIME STAMPS
1:00 Sudip’s journey of strength & conditioning
4:00 Cressey Performance
9:00 Intro to sport science
13:00 Strength & conditioning at West Point
19:30 Training at West Point
29:00 Long Term Athletic Development
33:00 Physical maturity vs chronological maturity
39:30 Coaching styles
46:00 Sudip’s goals
GET TO KNOW SUDIP
LINKEDIN: https://www.linkedin.com/in/sudip-bagui-18b747123/
INSTA: https://www.instagram.com/sbagui7/
SEATTLE SOUNDERS: https://www.soundersfc.com/
GET TO KNOW ROCKY SNYDER MEET: Visit the Rocky's online headquarters: RockySnyder.com
READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com
INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/
FACEBOOK: https://www.facebook.com/rocky.snyder.77
LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/
TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rockysfitnesscenter.com/
INSTA: https://www.instagram.com/rockysfitnesssc/
FACEBOOK: Facebook.com/RockysFitnessCenter
