Rock talks hockey strength & conditioning with Kevin Neeld, CSCS Boston Bruins Performance Coach.
TIME STAMPS
2:00 Working with the Boston Bruins
6:00 Gaining experience with the San Jose Sharks
9:00 Movement assessments with Boston Bruins
15:00 Individualizing routines for every player
20:00 Bulletproofing hockey players’ hips
23:15 Assessing the hip
26:00 Dealing with asymmetries
28:45 Go to moves for hockey players
33:00 Tweaking the lifts
40:30 Talking about the foot in the skate
45:45 Kevin’s top tools for conditioning
51:00 Kevin’s current pursuit of knowledge
54:45 How to connect with Kevin Neeld
GET TO KNOW KEVIN NEELD
WESBITE: https://www.kevinneeld.com/
INSTA: https://www.instagram.com/kevinneeld/
LINKEDIN: https://www.linkedin.com/in/kevinneeld/
BRUINS WEBSITE: https://www.nhl.com/bruins/
GET TO KNOW ROCKY SNYDER
MEET: Visit the Rocky's online headquarters: RockySnyder.com
READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com
INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/
FACEBOOK: https://www.facebook.com/rocky.snyder.77
LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/
TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rockysfitnesscenter.com/
INSTA: https://www.instagram.com/rockysfitnesssc/
FACEBOOK: Facebook.com/RockysFitnessCenter
