Rock talks with Bill Burniston, Head Strength Coach for the NHL's Carolina Hurricanes. Please subscribe!
TIME STAMPS
0:30 Writing a dissertation
3:45 Bill Burniston’s path to the Carolina Hurricanes
18:30 What level is too low to work with
24:00 The title of Strength Coach
26:30 Multicultural make up of the NHL
32:00 Breaking down program design
37:00 Hurricanes warm up drills
41:00 Measuring work load
45:00 Fascia training the Carolina Hurricanes
53:00 Avenues of learning Bill is taking
GET TO KNOW BILL BURNISTON
LINKEDIN: https://www.linkedin.com/in/bill-burniston-41893826/
HURRICANES: https://www.nhl.com/hurricanes/
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READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com
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