Rock talks with Simon Rice, Vice President of Athlete Care for the 76ers.
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TIME STAMPS
1:00 Simon Rice’s path to the Philadelphia 76ers
5:00 Mental skills coaching
9:20 Coordinating with Performance Nutritionist and Executive Chef
12:30 Things Simon needed to learn with his new position
16:00 Too much data
18:00 3D Motion Analysis & Biomechanics assessments
27:00 Unilateral vs Bilateral and transverse vs sagittal planes
32:00 Finding calm while preparing for chaos
36:30 Team building and bonding
39:00 Maintain proper rest and recovery with travel
43:00 Dream job
GET TO KNOW SIMON RICE
LINKEDIN: https://www.linkedin.com/in/simon-rice-a4477595/
76ERS: https://www.nba.com/sixers
GET TO KNOW ROCKY SNYDER MEET: Visit the Rocky's online headquarters: www.RockySnyder.com
READ: Grab a copy of his new "Return to Center" book: www.ReturntoCtr.com
INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/
FACEBOOK: https://www.facebook.com/rocky.snyder.77
LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/
TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/
INSTA: https://www.instagram.com/rockysfitnesssc/
FACEBOOK: Facebook.com/RockysFitnessCenter
