Rock talks with Adam Parr, Charlotte FC's Performance Specialist. Click subscribe and hit the bell icon to be reminded of every new episode. Every Monday at 9am EST / 6am PST.
TIME STAMPS
1:00 Adam Parr’s shift from Minnesota United to Charlotte FC
7:30 Creating the expansion team of Charlotte FC
14:00 Bringing what worked in Minnesota and leaving the rest
19:30 The size of Charlotte FC’s staff
27:00 Common injuries in the MLS and how Adam addresses them
30:00 Position specific training
33:00 Building buy-In with brand new players
41:00 Coaching the proper levels of intensity
46:30 Preparing for the upcoming MLS season
GET TO KNOW ADAM PARR
LINKEDIN: https://www.linkedin.com/in/adamcparr/
CHARLOTTE FC: https://www.charlottefootballclub.com/
GET TO KNOW ROCKY SNYDER
MEET: Visit the Rocky's online headquarters: www.RockySnyder.com
READ: Grab a copy of his new "Return to Center" book: www.ReturntoCtr.com
INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/
FACEBOOK: https://www.facebook.com/rocky.snyder.77
LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/
TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/
INSTA: https://www.instagram.com/rockysfitnesssc/
FACEBOOK: Facebook.com/RockysFitnessCenter
