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Description

Rock talks with Katie Lortie, ATC - Athletic Trainer for the Minnesota Twins organization. Great stories and spectacular information. Be sure to click subscribe and hit the bell icon so you don't miss out on each weekly episode.  

TIME STAMPS 

0:30 Getting bit by the ATC bug 

4:30 On to San Diego State University 

7:00 Blending sport psychology with athletic training 

9:00 Joining the Minnesota Twins organization 

12:00 Katie Lortie’s ever-growing philosophy in athletic training 

15:00 Pursuing Katie Lortie’s love of baseball 

20:00 Off season work with the Minnesota Twins 

24:30 Dealing with MLB players with recurring injuries 

32:00 Best tools Katie Lortie uses 

35:30 Following the soft tissue rabbit down the hole 

37:30 High hamstrings pull, approach, and lack of research  

GET TO KNOW KATIE LORTIE, ATC 

LINKEDIN: https://www.linkedin.com/in/katie-lortie-ms-atc-lat-4b625b161/ 

INSTA: https://www.instagram.com/ktatc24/ 

MINNESOTA TWINS: https://www.mlb.com/twins

GET TO KNOW ROCKY SNYDER

MEET: Visit the Rocky's online headquarters: www.RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: www.ReturntoCtr.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/

TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter