Rock talks to Josh Wludyga from George Gwinnett College about training dancers and his presentation at the upcoming 2023 NSCA National Conference. Be sure to click subscribe and enjoy the podcast.
TIME STAMPS
0:30 Josh as a Sun Devil and his career path
5:00 Teaching at George Gwinnett College
7:30 Training gymnasts and cancer survivors
12:45 Presenting on dancers as athletes at the NSCA Conference
17:00 Multi-disciplined dancers and a needs analysis
24:45 Common injury sites for dancers
30:30 Using the FMS for screening dancers
36:00 The single sport athlete/dancer and how to avoid burnout & injury
44:00 Following Josh Wludyga on social media
GET TO KNOW JOSH WLUDYGA
INSTA: https://www.instagram.com/joshdubb82/
LINKEDIN: https://www.linkedin.com/in/josh-wludyga-b188397/
GEORGE GWINNETT COLLEGE: https://www.ggc.edu/
GET TO KNOW ROCKY SNYDER
MEET: Visit the Rocky's online headquarters: RockySnyder.com
READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com
INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/
FACEBOOK: https://www.facebook.com/rocky.snyder.77
LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/
TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/
INSTA: https://www.instagram.com/rockysfitnesssc/
FACEBOOK: Facebook.com/RockysFitnessCenter
