Rock welcomes back Nick Paparesta, Head Athletic Trainer of the Minnesota Twins. Listen in as he explains how he left the Oakland A's for the Twins and what he brings to the game.
TIME STAMPS
1:00 Leaving the Oakland A’s for the Minnesota Twins
4:00 Speaking different languages and nomenclature in athletic training
7:30 The Big 5 pillars for shoulder health in throwers
10:00 Where does the rotator cuff begin and end?
13:30 Simplifying the quadrants of care
17:00 Having 2 trainers and 1 strength coach at every level
19:30 Exploring scapula motion
21:30 Assessing the end of the whip
24:00 Differences between the A’s and the Twins
27:30 Supporting the younger staff members
32:00 Gearing up for the new season
37:00 The new educational path of Athletic Training
44:00 Sport Science of Baseball
48:00 Involving all professionals
GET TO KNOW NICK PAPARESTA
LINKEDIN: https://www.linkedin.com/in/nick-paparesta-ab286418b/
MINNESOTA TWINS: https://www.mlb.com/twins
MEET ROCKY SNYDER
WORKSHOPS & COURSES: https://www.rockysnyder.com/workshops-and-courses/
MEET: Visit the Rocky's online headquarters: www.RockySnyder.com
READ: Grab a copy of his new "Return to Center" book: www.ReturntoCtr.com
INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/
FACEBOOK: https://www.facebook.com/rocky.snyder.77
LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/
TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/
INSTA: https://www.instagram.com/rockysfitnesssc/
FACEBOOK: Facebook.com/RockysFitnessCenter
