Content Warning: This episode discusses body shaming and diet culture
Happy Thursday everyone! In our third episode of Words of Wellness, Peer Educators Tigran and Liz dive into physical wellness and why it's an important topic to consider using a holistic approach.
Resources Mentioned:
Our Instagram: @mu_wellnesspeers
Madfit - MadFit - YouTube
Zoom Yoga https://www.marquette.edu/student-wellness/yoga-plus.php
Chloe Ting Chloe Ting - YouTube
Joe Rogan on sleep Joe Rogan Experience #1109 - Matthew Walker - YouTube
Tom Bilyeu Tom Bilyeu - YouTube
