In today's episode of The Farm Team podcast I am honored to be rejoined by my long time friend and clinical counsellor Robbie Shaw. Robbie was a guest early on in the podcast and we had a chance to talk about his experiences with sports and hockey in particular. We received a lot of great feedback from the episode and had some people reach out wanting to learn more about Sports Psychology and mental health in general. I think it is a critically important topic and I hope we can shine some light on the importance of mental health and its effect on a person’s overall well being.
Today we are going to focus on a number of mental health and sports psychology topics and we are going to provide some context from our own personal experiences as athletes and our transition into life after competitive sports.
I’m extremely excited to learn more about what Robbie has in store for us today!
