Trauma Informed Expressive Artist and Yoga Teacher, Eve Andry, is back on our podcast talking about using art and movement to name and contain grief.
In this episode we discuss:
-cultural implications of grief
-Embodying grief-why it can be challenging
-Using art as a way to connect with grief on your own terms
Eve is doing a workshop on February 10th on our platform called "Holding Grief." You can read more about it on her website at: www.eveandry.com
