If you've been struggling with chronic back pain and wondering why traditional methods—like physical therapy, chiropractic care, or injections—haven't worked, this episode is for you. I discuss the shortcomings of these approaches and why they often fail to address the root causes of back pain. Learn how functional movement, the mind-body connection, and small, consistent improvements can lead to lasting relief.
🎙️ What You’ll Learn in This Episode:
