Dr. Lucas MacMillan Naturopathic physician and Clinic Director of Delbrook Integrative Medical Centre is back on the show to talk about nutrients.
Dr. MacMillan talks about three nutrients Vitamin B12, Vitamin D and Magnesium. He talks about what are the benefits and risks of each nutrient.
Disclaimer
Before starting an exercise program see your doctor first. Medical information, fitness advice provided on the show by guests are intended for educational purposes only and should not replace or substitute diagnosis or treatment.