Jen is the author of the book The Psilocybin Handbook for Women. She is also a Nashville-based freelance journalist, editor, fact-checker, and adjunct professor. Her writing has appeared in Washington Post, Verywell, Healthline, Greatist, Health, Real Simple, Parents, Prevention, Runner’s World, Trail Runner, Women’s Running, Mindbodygreen, and more.
Episode highlights:
- How women benefit from mushrooms
- Recognizing and respecting indigenous culture and wisdom surrounding mushrooms
- When to use it in your cycle
- Benefits for stress, trauma, anxiety, creativity, endometriosis and more
Connect with Jen:
- Instagram: @jenchesak
- Jen's Book: The Psilocybin Handbook for Women
- Events & all things here
Mentioned in the Episode:
Connect with Alex:
- Suggest new guests/topics for the podcast here
- Currently accepting new clients! Work with me here
- List of acne safe products
- IG: @nutritionmoderation
- TikTok: @nutritionmoderation
DISCOUNTS:
- Discount on Canadian Supplements: https://ca.fullscript.com/welcome/aking
- Discount on U.S. Supplements: https://us.fullscript.com/welcome/aking1654616901
