Love to read? Want to learn more about your health, fitness and how you can live a better life? Me too. Reading has been the backbone of my 13 year career in health consulting and I’m going to share with you the top 7 books that have had the most profound impact on my views and beliefs.
I’ll be sharing the most important things I learned from each of these books, what I implemented into my health practice and how it has changed me for the better. Get your notepads ready, there is bound to be a book or two that you’ll want to add to your to-read list.
P.S. If you want weekly biohacks & actionable tips to optimize your brain & body every single week,sign up to my email list. By signing up, you’ll get instant access to my free playbook called 12 Ways to Biohack Your Energy. Don’t miss this!
FEATURED ON THE SHOW:
1:1 Becoming Limitless Program
The Obesity Code by Dr. Jason Fung
The Plant Paradox by Dr. Steven Gundry
Food: What the Heck Should I Eat? by Dr. Mark Hyman
Why We Sleep by Dr. Matthew Walker
The Microbiome Solution by Dr. Robynne Chutkan
