With so many ways to biohack your body and brain, it can feel like there are a TON of things to implement. What we usually do is try to cherry pick our favorites, half execute them and then we wonder why nothing seems to get us the results we want!
In this episode, Tanessa takes you through the first 3 levels of the Entrepreneur’s Optimization Ladder. Taken directly from her Becoming Limitless framework, this is the step by step approach Tanessa takes with her clients to execute a full brain and body upgrade without skipping a single step! In the first of a two part series, she’ll cover exactly how to implement the three phases of body optimization so you can massively increase your daily energy.
P.S. If you want weekly biohacks & actionable tips to optimize your brain & body every single week, sign up to my email list. By signing up, you’ll get instant access to my free playbook called 12 Ways to Biohack Your Energy. Don’t miss this!
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