Do you go from being full-on human DOING all day long in your business to collapsing onto the couch, worn out at the end of the day? Living in either go-go-go or exhaustion is causing your energy to be all over the place and has you stuck in hyper-vigilance (ie: the frequent phone checking & feeling like you can't disengage from work). It's disrupting your recovery, keeping you awake at night and is running you into the ground.
On today’s episode, Tanessa dives into how to be a human BEING, not just a human DOING. A human being is when you’re feeling your life and a human doing is when you’re doing your life. You’ll discover how to find the balance between the two that has you feeling focussed and restored, productive and present, successful and healthy.
P.S. If you want weekly biohacks & actionable tips to optimize your brain & body every single week, sign up to my email list. By signing up, you’ll get instant access to my free playbook called 12 Ways to Biohack Your Energy. Don’t miss this!
FEATURED ON THE SHOW:
Book a Call with Tanessa: http://www.tanessashears.com/call/
Join me on Instagram: instagram.com/tanessashears/
1:1 Becoming Limitless Program: http://tanessashears.com/workwithme
FREE Playbook - 12 Ways to Biohack Your Energy: http://tanessashears.com/playbook
