Pregnancy and postpartum energy and focus are constantly shifting and this can affect how (or even if!) you are showing up in your business. Tanessa is a mom and is three months postpartum with baby number two. This episode is full of the unconventional hacks and personal decisions that she made in honor of her health during pregnancy, labor and postpartum.
She is sharing the inside scoop on the strategies and tips she discovered that helped, woven in with her labor story along the way. Keep in mind this is what worked for HER and you still need to do your own research and consult with your doctor/midwife.
P.S. If you want weekly biohacks & actionable tips to optimize your brain & body every single week, sign up to my email list. By signing up, you’ll get instant access to my free playbook called 12 Ways to Biohack Your Energy. Don’t miss this!
FEATURED ON THE SHOW:
Book a Call with Tanessa: http://www.tanessashears.com/call/
Join me on Instagram: instagram.com/tanessashears/
1:1 Becoming Limitless Program: http://tanessashears.com/workwithme
FREE Playbook - 12 Ways to Biohack Your Energy: http://tanessashears.com/playbook
Taking Cara Babies: https://instagram.com/takingcarababies
Breastfeeding Expert: instagram.com/kindacrunchyshea/
My First Birth Story: https://youtu.be/9qM5c6lA7ms
