Want to start eating better but have no idea what to work on first or where to start? Tanessa is sharing 9 different ideas that you can experiment with as you develop a solid, foundational way of eating that boosts your energy and improves your health and well being.
With each strategy building on the next, the whole food pyramid concept you will learn about has been designed to create fundamental habits that will make you consistent and learn to eat healthy in a way that is sustainable for years to come.
P.S. If you want weekly biohacks & actionable tips to optimize your brain & body every single week, sign up to my email list. By signing up, you’ll get instant access to my free playbook called 12 Ways to Biohack Your Energy. Don’t miss this!
FEATURED ON THE SHOW:
Book a Call with Tanessa: http://www.tanessashears.com/call/
Join me on Instagram: instagram.com/tanessashears/
1:1 Becoming Limitless Program: http://tanessashears.com/workwithme
FREE Playbook - 12 Ways to Biohack Your Energy: http://tanessashears.com/playbook
