Are you an ambitious entrepreneur feeling drained and in need of a recharge? Wish your downtime would feel a bit more relaxing?
In this episode, Tanessa discusses the importance of restorative downtime for entrepreneurs and offers practical tips on how to make the most of leisure time. She goes through 5 major belief blocks that might be holding you back from fully enjoying your downtime.
We wrap up with practical solutions to common challenges faced during leisure time, such as guilt, exhaustion, and lack of intentionality. Discover how to create the perfect balance between relaxation and productivity and the simple shifts that you can implement to feel exactly how you want to feel when you’re enjoying life outside of your business.
P.S. Want to learn how to take control of your health, maximize productivity and show up to your business with clear, focussed thinking? Grab my FREE Entrepreneur’s Playbook called 12 Ways to Biohack Your Energy.
CLICK HERE: https://tanessashears.com/playbook/
You’ll learn:
My top 12 biohacks to optimize your body & brain so you can show up at your desk full of energy, sharp & focussed.
Easy strategies you can take action on right now that will help you eliminate brain fog and feel crystal clear.
Why biohacking is the best strategy for you if you want to be a highly productive CEO ASAP (and get more done in a day than some do in a week!)
Grab it for FREE here: https://tanessashears.com/playbook
FEATURED ON THE SHOW:
Becoming Limitless Program: http://tanessashears.com/becominglimitless
Got a question? DM me on Instagram! instagram.com/tanessashears/
FREE Playbook - 12 Ways to Biohack Your Energy: https://tanessashears.com/playbook/
The Viral Instagram Reel: https://www.instagram.com/p/Cs89lLKLJeB/
