Ever wanted to be able to generate certain brain states on demand? Get into focus quicker? Unwind after a stressful day faster? Sink into sleep smoother?
We dive into how to biohack your brainwaves using audio to achieve the brain states you want on demand. This is one of my top secret hacks that helps me get more done in a day that many people get done in a week. Tune in to find out what this is all about.
P.S. If you want weekly biohacks & actionable tips to optimize your brain & body every single week,sign up to my email list. By signing up, you’ll get instant access to my free playbook called 12 Ways to Biohack Your Energy. Don’t miss this!
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