In this podcast with Maria Costello, we discuss the overall benefits of exercise at City Row in Plainview, NY. If you are looking for a high intensity, low impact burn with total body results, then look no further. Maria brings her currency/energy to everything she does with a passion to help fuel you through an amazing workout in a fun, friendly and competitive environment. Your first class at City Row is free, book an appointment today to see what you may have been missing out on.
