For our first episode I was lucky enough to have with me, Eugenia Bradshaw, Co-Owner of Bradshaw Personal Fitness and the head coach of Holy Trinity's boy's track and field team. Eugenia and I have been friends for about 20 years and she has been an invaluable source of information regarding health & wellness as well as an amazing friend, sister, mother and daughter. In this first episode we discuss what initially motivated her as a young girl and why she still feels that same need for speed and movement as a runner and coach today. Her passion for moving is contagious when you train with her as she has the ability to draw out the athlete in everyone. She is selfless, loving and kind and see's the potential each body has to compete, no matter the challenge. She is one of the most driven women I have ever met and I hold her in very high esteem. I hope you enjoy our chat and stay tuned for more episodes.
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