Take a listen to Jason Giles, Owner of Iron Monkey Strength gym, located in Franklin Square, Long Island. He educates his clients and members through health and fitness, primarily through strength training. I was so impressed and thrilled with all of the great tools, equipment and cleanliness of his gym. One of my favorite quotes from our interview was, "it is harder to kill someone strong." Health, fitness and wellness are so important, especially in times like these. You must stay strong, keep your immune system up and be happy.
You can find Jason at ironmonkeystrength.com or @ironmonkeystrength
