The Shepherds chop it up in the studio with Chase Frost. Chase is a coach with reprogrameverything.com, and in this episode, he discusses the effects of mental masturbation.
What is mental masturbation, you ask? It is our attempt to numb the challenge of thinking by seeking what is easy. This can come in many forms and creates a weak mind. When we do what is easy, our lives become hard.
We also discuss finding harmony over balance. Balance will never be obtained, but harmony is a goal that all MEN should strive for.
Listen up on this one!
#getSOM
Chase Frost can be found on IG @theimpossiblechase
