This is a free flowing conversation with Rebecca Hammond, a Holistic Reproductive Practitioner, who has spent over a decade learning to balance her hormones and recover her relationship to her body, mind, soul and womb.
Follow her on Insta @iamrebeccahammond and be prepared for incredible amounts of wisdom, love and grace.
If you are interested in becoming a Holistic Reproductive Practitioner, you can go to their website at www.bythemoon.ca to check out their offerings!
Thank you for joining us on this journey!
Some notes for this episode:
*Orthorexia is a term that was established in 1998 and refers to someone having an unhealthy obsession with healthy food. A woman or girl who struggles with orthorexia might focus on clean eating, fad diets, ingredient lists, and food planning to the point where her health starts to suffer.