On this episode of The Pro-Ish Podcast I was joined by Elizabeth "Liz" Le. Join us in talking about mental health in sports and taking care of your self. It's interesting that we take a complete opposite direction to time management but the important thing is finding something that works for you. Liz and I really got to delve into the big differences in our sports and of course the commonalities. I'm glad I got to gain a better understanding of Olympic Weightlifting and I hope you guys learn something too!
I hope you enjoy this episode and I will catch you in the next one. Subscribe, Rate and Review to help the podcast grow. Follow me on IG to stay up to date on Podcast information.
My IG: @ltng_mcqueen
Liz Le: @elizabethtle
