Here is the subreddit used in this podcast: https://www.reddit.com/r/Anxiety/
Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire
Also you can email me at: mentalhealthcasual@gmail.com
In this episode, we talk about why some people deal with more anxiety now that everything is opening back up as well as some tricks to help you out when you can't find the words.
