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Here is the subreddit used in this podcast: https://www.reddit.com/r/depression/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: mentalhealthcasual@gmail.com



In this episode we talk about the importance of letting go of the past, at least enough to move forward, as well as why the word "crazy" should never be used in a mental health setting by a professional.