Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire Also my email address is mentalhealthcasual@gmail.com if you guys have any topics you'd like to hear me talk about. Also this is the link to the young man's youtube channel that I stumbled upon in the podcast:https://www.youtube.com/channel/UCNSkc82bEhszAZOkMJm4cug In this video we go from talking about the struggles of leaving your safe job to talking about how the pandemic has affected people with social anxiety.
