Here is the subreddit I used in this podcast: https://www.reddit.com/r/Anxiety/
Also you can check out all things casual at: https://linktr.ee/Casual_Empire
If you'd like to email me, you can do so at: mentalhealthcasual@gmail.com
In this episode we talk about dealing with anxiety in different ways, from trying to escape from it by avoiding certain situations, to finding people who suffer with it as well.
