Here are the subreddits I used in this podcast:
https://www.reddit.com/r/Anxiety/
https://www.reddit.com/r/Anger/
https://www.reddit.com/r/NoFap/
Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire
Also if you'd like to email us you can do so at: mentalhealthcasual@gmail.com
In this episode I talk about everything from dealing with homicidal thoughts, to joining the NoFap Community.