Here are the subreddits I used in this podcast:
r/Anxietyhelp: https://www.reddit.com/r/Anxietyhelp/
r/BodyAcceptance: https://www.reddit.com/r/BodyAcceptance/
r/reasonstolive: https://www.reddit.com/r/reasonstolive/
Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire
Also you can email me at mentalhealthcasual@gmail.com
In this episode we talk about everything from work anxiety and what to do to alleviate it, to reasons why a 21 year old should continue living.
