Here are the subreddits used in this podcast:
https://www.reddit.com/r/socialanxiety/
https://www.reddit.com/r/Anger/
https://www.reddit.com/r/whatsbotheringyou/
Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire
Also you can email me at mentalhealthcasual@gmail.com
In this episode we talk about everything from empathizing with others who do not have social anxiety and visa versa to dealing with feelings of guilt for an ex who is spiraling downwards.
