Here are the subreddits used in this podcast:
https://www.reddit.com/r/helpmecope/
https://www.reddit.com/r/sad/
https://www.reddit.com/r/selfharm/
Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire
Also you can email me at mentalhealthcasual@gmail.com
In this podcast we talk about everything from dealing with arguments in the household to dealing with the harm we inflict upon ourselves.
