Here is the subreddit used in this podcast: https://www.reddit.com/r/Anger/
Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire
Also you can email me at: mentalhealthcasual@gmail.com
In this episode we talk about the difficulties of dealing with your anger as urges come up and talk about how to keep your anger in check with injustices in the world.
