Here is the subreddit used in this podcast: https://www.reddit.com/r/Anger/
Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire
Also you can email me at: mentalhealthcasual@gmail.com
In this episode we talk about why when it comes to anger you need to be conscious of your actions, instead of unconsciously taking out your frustrations on others.
