Here is the subreddit used in the podcast: https://www.reddit.com/r/Anxiety/
This is the website to the weighted blanket: https://weblankets.com/
Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire
Also you can email me at: mentalhealthcasual@gmail.com
In this podcast we talk about a stressful event that made me anxious today and lead the problem with dealing with lonely birthdays.
