Here is the subreddit used in this podcast: https://www.reddit.com/r/Anger/
Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire
Also you can email me at: mentalhealthcasual@gmail.com
In this podcast we talk about asking yourself the important question, "does anger benefit you," and why it's important to learn how to stop yourself before cycling into an anger.
