Here is the subreddit used in this podcast: https://www.reddit.com/r/socialanxiety/
Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire
Also you can email me at: mentalhealthcasual@gmail.com
In this podcast we talk about managing expectations without completely invalidating someone's feelings as well as where you should look if you're having trouble with eye contact.
