Here is the subreddit used in today's podcast: https://www.reddit.com/r/Anger/
Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire
Also you can email me at: mentalhealthcasual@gmail.com
In this episode, we talk about the problems with not figuring out what the root of your anger is and why simply taking care of the symptoms isn't a great option.
