Here is the subreddit used in today's podcast: https://www.reddit.com/r/Anxiety/
Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire
Also you can email me at: mentalhealthcasual@gmail.com
In this episode, we talk about the importance of looking within yourself, when you are experiencing problems with others instead of simply looking to others to blame.
