In Today's episode, we had the pleasure of sitting down with a Geezy, a lovely being, Brandon Schultze.
Brandon is an online personal trainer and educator for pre-script. His mastery of the fundamentals drives progress for athletes and weekend warriors alike. He believes it’s the simple things compounded with the effort that contributes the most to performance. Brandon specializes in developing movement proficiency so his clients can sustainably build strength to reduce the risk of injury. His passion for helping others began with his curiosity of the human body and how training is a tool to enhance your life. Brandon’s desire to help others extends to coaching and educating other coaches to have a more significant impact on people even beyond his reach.
The Breath and I discussed many varying topics from breathing and its muscular functions to spirituality, politics, pre-script, self-awareness, and other things. As per usual I got a little nutty and yelled about things. Either way, I love you's all.
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Thank You's.
