In today's episode, we had the lovely company to sit down with the one and only Barbell Poet. Some of you may know him as James Thayer, that's fine.
James is The Owner of Byproduct Performance, Pre-Script Coach, Master Trainer for Ace Fitness, Administrative Director of Fitness and Wellness, avid reader, avid dog lover, avid thinker (in pictures we come to find out), avid dog lover, avid amazing human.
This is the longest conversation we have had here at In Lou We Trust, we understand if it seems like it's too long but trust in Lou as you have been and you shall see the light, my friends. take thy hand into the abyss we shall forever remain in bliss.
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