In this week's episode, I invited Mahima Poddar to talk about Emotions. One of the first steps towards a happier life is getting aware of your Emotions. Emotions help you to understand yourself better and connect you with yourself.
My Emotions Matter Instagram - https://www.instagram.com/myemotionsmatter/
Website - www.myemotionsmatter.com
Cozy Conversations YouTube Channel - https://www.youtube.com/channel/UCJdPvPNswqUvZA3PVskboxg
My Emotions Matter [Book] - https://www.ektabooks.com/bookdetails/2749
Framework - https://medium.com/@cathrans/draft-theories-of-change-e8d72234a5bf
My Link Tree - https://linktr.ee/themanikkamrapodcast
