The April goal episode is here! This month offers up ideas for movement, nutrition, and self-care. Use these goals to keep you motivated and inspired to create a healthier lifestyle and healthy habits. If you love these goals, keep them!
These monthly goals give you a little taste of different ways you can balance fitness and nutrition so when you find ones that you enjoy, incorporate them for the long run.
Tag me on your IG stories and let me know which are keepers for you!
Your April goals are...
-plan your dinners (2:50)
-share movement with someone you love (4:50)
-social media detox (5:57)
-eat your vegetables (8:19)
______________________________
Say 'hey' on social
Instagram | https://instagram.com/unstoppablemomsfitness
Facebook Group | https://facebook.com/groups/unstoppablemomsfitness
Questions | https://unstoppablemomsfitness.com/contact
Coaching | https://unstoppablemomsfitness.com/coaching
