Need some health and fitness ideas? June goals are here! Try out these goals to stay motivated as you create your own version of a healthy lifestyle- if you love these goals, keep them!
These monthly goals give you a little taste of different ways you can balance fitness and nutrition so when you find ones that you enjoy, incorporate them for the long run.
Tag me on your IG stories and let me know which are keepers for you!
Your June goals are...
-10-30 minutes of movement everyday (2:04)
-create your own small goal (4:30)
-1 serving of leafy greens at least 3 days (7:08)
-try journaling (8:36)
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SAY 'HEY'!
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